The Wild Handbook by Emily Thomas and James Weston Lewis
We Say: This handbook will become both a personal and a family treasury. A practical and trusted way forward to help your reconnection with nature, the land, and of course The Wheel of the Year in all its magical beauty. Season by season it reveals simple ways to enrich your life, clear your mental clutter, and generally boost your wellbeing. With sections positively bursting with activities and snippets of information, including forgotten pastimes and crafts that warm the heart: moon journals, befriending the bees, butterfly spotting, cloud hunting, moon bathing, and much more, having FUN in the natural world. Something for all ages and lifestyles...
The Publisher Says: Organised by season, this illustrated book provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses of modern life - activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants. Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle.
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